Celebrities reveal their summer fitness tips and tricks

With summer fast approaching, we reveal how celebrities got holiday ready.

From diets, gym and dance classes, we look at who did what to get beach body ready and we must admit these ladies like Lorraine Kelly, all look great, but whats their secret?


She lost two stone on a LighterLife diet, but Denise also likes to stay active. The 59-year-old admits she loves jogging. If I can just jog along in my little way and not be as out of breath as 
I was a year before then thats all good, she confessed.

A post shared by Denise Townley (@denise_welch) on


Theres no denying that Amanda, 47, looks far younger than her years. But how does she do it? The BGT judge mixes cycling, yoga and The Viking Method, a variety of exercises including squats and boxing.


The Loose Women panellists secret weapons include body pump classes, walking and golf. Swinging the club is brilliant for bingo wings, she confessed.

Catching some rays ?last day in ??. “Mini break” wearing @wolfandwhistle ?#halfterm #familyvaca

A post shared by DVO ??⛳?? (@vanouten_denise) on


The presenter is looking better than ever since finding a workout she loves. Lorraine, 58, discovered fitness expert Maxine Jones dance classes, which she praises for her waist, toned arms and high energy levels. No wonder shes so happy in a two-piece!

Doing the polar dip in Antartica!! #anctartica #freezing #feelingood #happy #deceptionisland

A post shared by Lorraine Kelly (@lorrainekellysmith) on


Shes got abs of steel at 40 
and is looking more fabulous 
as the years go by. The star has revealed her secret is high-intensity and fast workouts 
– looks like its working to us!

Swimming with the fishes…… @mybodybymyleene #fitnessklass

A post shared by myleeneklass (@myleeneklass) on


The mum-of-two stunned fans recently when she showed off her seriously toned physique while enjoying a holiday with her family. Geri puts her great body down to yoga, with the 45-year-old admitting, I do a gentle amount of yoga. And, after seeing her strike a pose on the beach, were super impressed!

Lets go! Fun in the sun ??? #iamasweatybetty #youbetyourass #girlpower • • • @sweatybetty

A post shared by Geri Horner (@therealgerihalliwell) on

Now we know their secrets, lets see if we can put it into practice. One tequila, two tequila, three tequila, squat!

The post Celebrities reveal their summer fitness tips and tricks appeared first on Woman Magazine.

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