Food

Former vegan says switching to a diet of raw meat gave her the body of a 25-year-old

(Picture: PA Real Life)

A 56-year-old woman renounced her vegan lifestyle in favour of a diet of raw meat and organs and she says shes healthier than ever.

Eva LaRoche, from Chicago, says since becoming a raw carnivore two years ago she has cured her lifelong constipation and now has bowel movements as regular as clockwork.

I feel better so much fitter and stronger now, and I have the body I had when I was 25, says the mum of two.

Straight away I saw an overall improvement to my health and I went from having boulder-hard poo to soft and regular bowel movements every day.

Eva says that after becoming a raw carnivore, she went from being constipated for weeks to having daily bowel movements.

My whole life I had tried everything to fix this problem – which has been so bad at times that going to the toilet felt like giving birth – but nothing worked.

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Eva spent years trialling different diets, desperate to find one that would make her feel better.

A 56-year-old former vegan has revealed the secret behind her amazing physique - saying she has the "body of a 25-year-old" thanks to a diet of "raw meat and organs," which has made her "healthier than ever." Wedding officiant Eva LaRoche - who admits to trying food fads from veganism to caveman diets in the past - also says since becoming a "raw carnivore" two years ago she has cured her "lifelong constipation" and now has bowel movements as regular as clockwork. Mum-of-two Eva of Chicago, Illinois, USA, who compares the taste of raw brains to "custard without the sugar," said: "I feel better so much fitter and stronger now, and I have the body I had when I was 25. "Straight away I saw an overall improvement to my health and I went from having boulder-hard poo to soft and regular bowel movements every day. On top of that, I haven't got sick once." Eva, who is married to Bryan, 52, a training director, has a son, Liam, 27, who works in finance, and a daughter Ilona, 23, who is a tennis manager, claims that within days of becoming a raw carnivore, she went from being constipated for weeks to having daily bowel movements. She explained: "My whole life I had tried everything to fix this problem - which has been so bad at times that going to the toilet felt like giving birth - but nothing worked." Blaming her problem on having an underactive thyroid - the gland which produces hormones to regulate how the body processes food - Eva spent years trialling different diets, desperate for a cure. First she went low-fat in her early 20s, stringently avoiding greasy treats, then she became a vegetarian aged 32 - going even further by becoming vegan, shunning all animal products entirely, four years later. "For me, it was never about the ethics or the animals. I just wanted to do whatever was best for my body and I would do whatever it took to be as fit and healthy as possible," explained Eva, who brought up her children as vegans, although her husband, Bryan, continued to eat a normal diet. After six years of veganism, Eva said her digestive problems did not improve and her general health deteriorated. She continued: "I really didn't notice much improvement and I remember my older sister Susan saying to me, 'How come you're ill so much even though you eat so healthily?' "It was true, I had a cold every month, flu once a year, and after a few years of being vegan my hair started to fall out and my skin became really dry." Deciding enough was enough, in 2002, Eva gave the food fads a rest for a while and started eating a balanced diet again, allowing her children to do the same. But when she came across the 'paleolithic diet' in 2007 - so named as it refers to a diet based on foods presumed to have been available to humans hundreds of thousands of years ago - Eva adopted another strict dietary plan, consuming only meat, fruit, vegetables and nuts.
(Picture: PA Real Life)

She tried the low-fat in her early 20s, then she became a vegetarian at 32 – going even further by becoming vegan four years later.

For me, it was never about the ethics or the animals. I just wanted to do whatever was best for my body and I would do whatever it took to be as fit and healthy as possible, says Eva.

After six years of veganism, Eva said her digestive problems did not improve and her general health deteriorated.

I really didnt notice much improvement and I remember my older sister Susan saying to me, “How come youre ill so much even though you eat so healthily?”

A 56-year-old former vegan has revealed the secret behind her amazing physique - saying she has the "body of a 25-year-old" thanks to a diet of "raw meat and organs," which has made her "healthier than ever." Wedding officiant Eva LaRoche - who admits to trying food fads from veganism to caveman diets in the past - also says since becoming a "raw carnivore" two years ago she has cured her "lifelong constipation" and now has bowel movements as regular as clockwork. Mum-of-two Eva of Chicago, Illinois, USA, who compares the taste of raw brains to "custard without the sugar," said: "I feel better so much fitter and stronger now, and I have the body I had when I was 25. "Straight away I saw an overall improvement to my health and I went from having boulder-hard poo to soft and regular bowel movements every day. On top of that, I haven't got sick once." Eva, who is married to Bryan, 52, a training director, has a son, Liam, 27, who works in finance, and a daughter Ilona, 23, who is a tennis manager, claims that within days of becoming a raw carnivore, she went from being constipated for weeks to having daily bowel movements. She explained: "My whole life I had tried everything to fix this problem - which has been so bad at times that going to the toilet felt like giving birth - but nothing worked." Blaming her problem on having an underactive thyroid - the gland which produces hormones to regulate how the body processes food - Eva spent years trialling different diets, desperate for a cure. First she went low-fat in her early 20s, stringently avoiding greasy treats, then she became a vegetarian aged 32 - going even further by becoming vegan, shunning all animal products entirely, four years later. "For me, it was never about the ethics or the animals. I just wanted to do whatever was best for my body and I would do whatever it took to be as fit and healthy as possible," explained Eva, who brought up her children as vegans, although her husband, Bryan, continued to eat a normal diet. After six years of veganism, Eva said her digestive problems did not improve and her general health deteriorated. She continued: "I really didn't notice much improvement and I remember my older sister Susan saying to me, 'How come you're ill so much even though you eat so healthily?' "It was true, I had a cold every month, flu once a year, and after a few years of being vegan my hair started to fall out and my skin became really dry." Deciding enough was enough, in 2002, Eva gave the food fads a rest for a while and started eating a balanced diet again, allowing her children to do the same. But when she came across the 'paleolithic diet' in 2007 - so named as it refers to a diet based on foods presumed to have been available to humans hundreds of thousands of years ago - Eva adopted another strict dietary plan, consuming only meat, fruit, vegetables and nuts.
(Picture: PA Real Life)

It was true, I had a cold every month, flu once a year, and after a few years of being vegan my hair started to fall out and my skin became really dry.

Deciding enough was enough, in 2002, Eva gave the food fads a rest for a while and started eating a balanced diet again, allowing her children to do the same.

In 2007 she started the paleolithic diet – only eating foods presumed to have been available to humans hundreds of thousands of years ago – consuming only meat, fruit, vegetables and nuts.

Claiming her constipation became even worse, with bowel movements only once every eight to 14 days, she recalled: I was getting quite despairing and just wanted to find the key to fix this problem that had been there forever.

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Then one day I was scrolling through a Facebook group for paleolithic dieters and I saw someone talking about raw meat eating being really beneficial for your health.

I thought, “What have I got to lose?”

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